In 100 g (Grams) of Pie, coconut custard, commercially prepared there is 0.148 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pie, coconut custard, commercially prepared.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Pie, coconut custard, commercially prepared

Pie, coconut custard, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, coconut custard, commercially prepared are listed below.

Water	49.2 g	49.2%
Energy (calorie)	260 kcal
Energy (joule)	1088 kJ
Protein	5.9 g	5.9%
Total lipid (fat)	13.2 g	13.2%
Ash	1.4 g	1.4%
Carbohydrate, by difference	30.2 g	30.2%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	81 mg	0.08%
Iron, Fe	0.8 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	122 mg	0.12%
Potassium, K	175 mg	0.18%
Sodium, Na	335 mg	0.34%
Zinc, Zn	0.68 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.21 mg
Selenium, Se	6.4 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.088 mg

Nutrients in Pie, coconut custard, commercially prepared